Zavasta is the raw food lifestyle specialist,
author of Your Right to Be Beautiful a finalist for
ForeWord Magazine's 2004 Health Book of the Year Award and
the author of the e-book 100 Days to 100% Rawa dynamic,
step-by-step curriculum that teaches the fundamentals of the raw
- 344 pages
with costly, invasive, or ineffective ways of improving your appearance?
In her eye-opening first book, Your Right to Be Beautiful, author,
shared the natural way she helped herself become noticeably more attractive.
How? With the raw food lifestyle.
Now with her new book, Beautiful on Raw, Tonya responds to the
two questions most often raised by her enthusiastic readers: "Can
you tell us about other women who have achieved the same remarkable
result?" and "Where can we find recipes to help make this
In Beautiful on Raw, you'll read about the experiences of Tonya and
10 other women ages 35 to 65. The stories of their astonishing results
with raw foods will inspire you and help you see that you can do it
brought them to the raw food lifestyle
changes they noticed in their physical appearance and self-esteem
it is like to have other people respond to their age-defying beauty
and radiant health.
personal beauty secrets and insights on celebrating youthfulness,
health, and wisdom with each new year
is a well-known fact that the less food is processed, the more nutritious
it is. Why not work with the Laws of Nature instead of going against
them? Beautiful on the Raw makes this possible with more than
100 delectable recipes featuring the only 100 ingredients you'll ever
need. You'll love making...
and delicious juices, scrumptious living soups, tasty salads, and
entrées such as LUSTY LUXURIOUS LASAGNA (using a "secret"
alternative to pasta!), VIBRANT VEGGIE NORI ROLLS, and HEALTHY BUCKWHEAT
raw dessert including CLEVER CARROT CAKE (better than baked!) plus snacks,
treats, smoothies, and more!