Zavasta is an author, speaker and expert on the raw foods
and anti-aging lifestyle. Tonya transformed her own life. Now
she wants to help others do the same. Her books, Your Right
to be Beautiful, Beautiful on Raw, and now Quantum Eating,
are about how to radically improve your life, health, and appearance
through the raw food lifestyle.
The Ultimate Elixir of Youth
- 453 pages
a beautiful young girl turns your headWow!
a radiant fifty years young woman turns back the clock How!?
are ready-to-use secrets on achieving superior health and gaining
a youthful glow, while avoiding the unattractiveness of aging.
Eating is the gate to health and longevity. Questions about aging
which have baffled thinkers and scientists for centuries are answered
in clear, straight talk mingled with attainability and hope. This
truly mind-energizing book is filled with fresh insights that challenge
our most basic assumptions.
Book Addresses Vital Fascinating Topics
quantum body we occupy
foods as concentrated sun energy
- the circadian
rhythms of vital organs
- should we
sun-block the sunlight?
exercises for optimum weight
- how long your
"Beauty Sleep" should last
- oxygen therapies
- and much more
It explains how
you can be malnourished while eating a lot of healthy foods, how you
can be dehydrated while drinking a lot of water, how you can be shortening
your life by using certain supplements, and how you can be aging your
body by eating at night. This book is candid, intimate and intellectually
illuminatingon the very edge of new science.