The common denominator in all exercise
Jumping on a rebounder (mini-trampoline)
Rebounding is also the most efficient way of getting the lymph fluids moving. The lymph system of the body resembles the blood system, but is three times more plentiful. So if we have 5 quarts of blood on average, then we have 15 quarts of lymph fluid and there is no heart to pump the lymph fluid through our body, so exercise becomes absolutely essential to get the lymph fluid moving. As the lymph fluid circulates through our body it collects toxins, metabolic waste, bacteria, viruses, germs, mutant or dead cells and any foreign invader and as the fluid passes through the lymph nodes, it becomes cleansed. It is also cleansed by the lymphocytes present in the system.
Medical Physiology is a book written by Arthur C. Guyton, MD. In it he states that if the lymphatic system were to stop circulating for just 24 hours, a person would die.
While rebounding is an excellent exercise for the cells and to get the lymphatic fluid moving, it is also an aerobic exercise for the muscles, and in that sense you can make it as mild or as vigorous as you like.
From a University of Utah study we find that rebounding eliminates as much as 7/8th of the skeletal shock when compared to running on a hard surface. So, injuries are for the most part eliminated.
Understanding the importance of all the above, most of the raw lifestyle centers provide rebounders for their guests' use.
The ReboundAIR is made from a special DuPont fabric called Permatron. It does not stretch, and is tough enough to withstand sustained usage. Al Carter taught thousands of firemen and police officers in Hong Kong how to do aerobic exercise using a rebounder. Because no rebounder at the time was able to withstand the constant use of the fire and police departments, Al Carter, with the assistance of Hong Kong government engineers designed a more durable product.
You cannot find a rebounder of this quality at the regular retail outlets.
ReboundAIR equipment has the industry's best warranty: Lifetime All-Component Warranty plus Free Wear and Tear Replacement, if ever needed! (Up to 300 lb user weight, 400 lb on the Quarter Fold.) All rebounders have a full 40 inch diameter and a 30 day money-back guarantee!
from selections below:
You are visiting
|Home||New to Raw?||Hotline||Action Forum||Rhio's Book||Shopping||Recipes|